Hi there, I'm Hannah!
You may feel emotionally overwhelmed, stuck in patterns, or reacting in ways that don't feel like you. Maybe it's grief, health changes, or a life transition that's left you unsteady. When emotions feel hard to manage, it can affect your relationships, work, and well-being.
My focus
I work with adults navigating emotional and psychological challenges, including anxiety, depression, mood disorders, life transitions, medical issues, grief, relationship struggles, or loss of connection to self. Recognizing how these experiences intersect, I offer a compassionate space to explore and heal.
My approach
As an integrative therapist, I offer a personalized approach that honors your story and needs. Using Internal Family Systems and other methods, I help you explore emotional patterns and build connection between mind, body, and inner experience. We'll work with compassion to support healing and emotional regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance