Hi there, I'm Rachel!
I am a licensed clinical therapist (LCSW) and certified addiction counselor, specializing in working with clients struggling with mental health and addiction.
My focus
I love working with people of all ages and backgrounds who want to empower themselves to create meaning, fulfillment, self-love, and self-compassion.
My approach
I use an individualized, client-centered, and strengths-based approach to therapy. I draw from Solution Focused, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem