Hi there, I'm Timothy!
Tim collaborates with his clients in an empathic, compassionate manner. He strongly believes in the capacity for growth, change, and healing inherent in every person.
My focus
Do you find yourself falling into distress-filled patterns of responding to job, relationship, or other life events? I work with adults who are navigating anxiety, self-esteem, trauma, grief and loss, and depression challenges. Together, we develop coping skills and a personalized plan to realize treatment goals.
My approach
I use Eye Movement Desensitization and Reprocessing (EMDR) to help resolve unprocessed memories that contribute to present distress. This is done in a safe and titrated manner that is not retraumatizing. I also use Internal Family Systems (IFS) therapy as an adjunct to EMDR and also as a stand-alone therapy when appropriate.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP