Priscilla Sobremonte

Hi there, I'm Priscilla!

Hello, looking forward to working with you. Practiced since 1997 as a therapist in multiple agencies and private practice, assisting clients in navigating anxiety, self-doubt, and life changes with curiosity and compassion. My focus is to assist you in feeling more grounded, confident, and connected.

My focus

Struggling with anxious thoughts, grief, and confusion? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. My focus is to help you build coping skills and create a personalized plan for growth that feels empowering and achievable.

My approach

I utilize cognitive behavioral therapy (CBT) to help you identify and reframe unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.