Priscilla Sobremonte, LCSW — Therapist in California

Hi there, I'm Priscilla!

Hello, looking forward to working with you. Practiced since 1997 as a therapist in multiple agencies and private practice, assisting clients in navigating anxiety, self-doubt, and life changes with curiosity and compassion. My focus is to assist you in feeling more grounded, confident, and connected.

My focus

Struggling with anxious thoughts, grief, and confusion? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. My focus is to help you build coping skills and create a personalized plan for growth that feels empowering and achievable.

My approach

I utilize cognitive behavioral therapy (CBT) to help you identify and reframe unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.

My communication style

My goals are to practice open communication in a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me.

My journey to mental healthcare

My journey into therapy began while in the United States Air Force, with assignments in positions that helped others, then became aware that I had a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing.

My goals for you

Together, with you we will set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth.

Our first session

Your first session is a chance to get acquainted and discuss what brings you to therapy. I will be here to guide you throughout the therapeutic process.

I identify as...

Female
Prefer Not to Respond

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Child/Parent Psychotherapy

Compassion Focused

Complicated Grief Therapy (CGT)

+ 15 more

Focus populations

Cancer

Military/Veterans

Police/Fire/First Responders

Body Positivity

Educators

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
Allegiance
Allied
Anthem

+ 25 more

Languages spoken

English

Education

Doctor of Education (EDD) in Organizational Leadership from Grand Canyon University and a Master of Social Work (MSW) from California State University, Stanislaus.

Sessions

60 minutes

Virtual sessions

Priscilla Sobremonte