Hi there, I'm Wyatt!
Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
My focus
I work with adults, teens, and families managing life transitions, rough patches, and relational issues. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll create a plan for growth that feels empowering and achievable.
My approach
I use evidence-based approaches to help you identify and reshape unhelpful thought patterns. This hands-on work gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may incorporate mindfulness. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Kaiser Permanente (Southern CA)
- Aetna
- All Savers
- Allegiance