Carlos Mares

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with my own shared and lived experience as a Teen navigating through life transitions, depression, trauma, anxiety, and suicidal ideations. I have a strong passion for Youth Mental Health and the Caring Adults who support these youth, as that is also another journey that can weigh on grown-ups.

My goals for you

I believe that therapy is a partnership. We’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you.

Our first session

I’m the therapist who wants to help and raising youth to feel joyful for you again. With a unique insight into child development. I’m here to get you the resources, skills, and self-awareness you need to take care of yourself and help the youth in your life. If you’re ready to take the next step, I’d be honored to walk alongside you.

I identify as...

• Male
• Hispanic or Latinx