Hi there, I'm Brenda!
Do you constantly question yourself and doubt your feelings? Are you a survivor of narcissistic abuse or unhealthy relationships? Those unhealthy patterns correlate with how you view yourself and those around you. Let's work together to break free from barriers and help you live your best life.
My focus
I have found that my style and approach are a good fit for Women of color (WOC) who have survived relationship trauma.
My approach
I use Cognitive Behavioral Therapy and other modalities to help you identify and break down barriers, giving you a better understanding of how preprogrammed beliefs have affected your mental health. I utilize a culturally sensitive, trauma-informed, and strengths-based approach to support your healing process and increase your quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem