Teona Rockhold

My communication style

You will be able to experience deep empathy, warmth, care, encouragement, authenticity, and longing. My ability to tune in and mirror your emotions will help you access emotional needs.

My journey to mental healthcare

My motivation to become a therapist stems from a genuine desire to help and inspire others. From an early age, I found fulfillment in offering support, listening, and encouraging people to see their own strengths.

My goals for you

There can be many goals for therapy, such as decreasing anxiety and depressive symptoms, developing healthy relationships, forming clear and safe boundaries with others, and changing unhelpful patterns or behaviors. You will choose the goals you would like to work on in therapy, and I will be able to guide you in reaching your chosen goals.

Our first session

Our first meeting will involve an evaluation of your needs, which often includes reasons for seeking therapy. The initial session might be challenging for you because it may bring out many unpleasant memories. However, you can expect a compassionate atmosphere where you can feel supported and understood.

I identify as...

• Female
• Caucasian or White
• Christian