Cristal Martinez, LMFT — Therapist in California

Hi there, I'm Cristal!

I utilize Cognitive Behavioral Therapy in my work with children, adolescents, and adults experiencing depression, anxiety, stress, and those who simply want to learn better ways of coping with their day-to-day life.

My focus

I specialize in Trauma-Focused Cognitive Behavioral Therapy in my work with children and adolescents who have experienced trauma. I have experience in treating children, adolescents, and adults and typically work with those who are living with anxiety, depression, stress, trauma, and life transitions.

My approach

My approach varies as therapy is not one-size-fits-all. I encourage clients to collaborate with me in shaping their experience and voicing preferences. I often use Cognitive Behavioral Therapy to support individuals in understanding the power their mind has over their lives.

My communication style

I strongly believe in the importance of the therapeutic relationship and do my best to ensure that my clients feel understood, listened to, and supported in a non-judgmental space. I have a calm demeanor about me but I also believe that therapy can be fun.

My journey to mental healthcare

I decided to become a therapist after spending over 15 years working in counseling-type roles with others. It was during my years of providing services to underserved communities that I found my passion for helping others. It dawned on me that I truly enjoy listening to people and helping them unlock their true potential.

My goals for you

When it comes to setting goals, I encourage my clients to share what brought them to therapy and what they hope to accomplish. From there, we will collaborate to set attainable goals that will improve their overall well-being.

Our first session

In our first session, you can expect to be greeted with a kind welcome. We will spend the majority of the session building rapport and getting to know one another in a low-pressure setting. I will ask questions about your interests, relationships, goals, etc.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Behavioral Activation

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

+ 5 more

Focus populations

Body Positivity

First Generation American/Immigrant Parents

Gay

LGBTQIA+

Lesbian

Open Relationships/Non-Monogamy

Queer

Sex Worker

Single Mother

Transgender

Vegan

+ 11 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) Psychology from National University.

Sessions

60 minutes

Virtual sessions

Cristal Martinez