Hi there, I'm Debbie!
It takes courage to seek support, and you’ve already shown that by being here. With over 20 years of clinical experience, I help individuals struggling with depression, anxiety, eating disorders, or challenges with weight. I offer a compassionate, nonjudgmental space where healing begins with feeling seen and heard.
My focus
I work with individuals struggling with depression, anxiety, eating disorders, or challenges related to body image and weight. If you're feeling discouraged, overwhelmed, or self-critical, you're not alone— there is a way forward. I offer a supportive, nonjudgmental space where we can work together to understand what you're going through.
My approach
I use Cognitive Behavioral Therapy (CBT) to help you gently explore and challenge the thoughts and behaviors that may be keeping you stuck. In addition, I use a Humanistic perspective, which emphasizes autonomy and personal growth. and optimism. Our work together is active and collaborative, always tailored to your unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem