Hi there, I'm Bryan!
I offer counseling for individuals seeking greater clarity and connection in their lives. If you're feeling ready to take that next step toward healing and growth, I'd be honored to walk alongside you. I look forward to connecting.
My focus
I work with adults navigating life transitions, grief, anxiety, depression, and the challenges of living with chronic physical pain or illness. My therapeutic process is grounded in mindfulness-based approaches and informed by training in Gestalt and somatic therapies, offering a compassionate and embodied space to explore your experience.
My approach
My approach is rooted in mindfulness and Acceptance and Commitment Therapy, offering a space to explore thoughts, emotions, and behaviors with openness. I believe healing begins by meeting you where you are. Together, we'll identify what matters to you and explore how your values can guide you toward a more meaningful life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem