Adrian Cortes, LMFT — Therapist in California

Hi there, I'm Adrian!

I help people struggling with mental health find their path by strengthening values-based behaviors using Acceptance and Commitment Therapy. I work with diverse clients navigating anxiety, depression, stress, and other challenges to build a more fulfilling life.

My focus

I work with diverse clients across ages and cultures who struggle with anxiety, depression, stress, and behavioral disorders. I help people find their why and their way, navigating difficulties while building skills for a more fulfilling and enjoyable life.

My approach

My approach centers around your needs. I take a strengths-based perspective while emphasizing your values, increasing desired behaviors, and decreasing undesired ones. Progress happens through the strength of our therapeutic relationship, where both your input and mine matter equally.

My communication style

My style is cooperative, empowering, personable, and welcoming. I create a safe and calm setting where you can feel comfortable. One of my biggest strengths is listening to understand you more because you are the expert of your life. Together we can work for a better future.

My journey to mental healthcare

One of my biggest values is helping others. I volunteer as a coach, officiate sports, and provide training on therapeutic approaches. It is my passion to help others along their journey, and I look forward to helping you along yours.

My goals for you

I believe in building an entrusting and safe setting where we can cooperatively set and accomplish goals.

Our first session

You can expect a welcoming setting. The initial session revolves around getting to know you better by asking questions and providing information on what to expect. Questions are always welcome so you may better understand the therapeutic process. Every client is unique and deserves to be listened to.

I identify as...

Male
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Behavioral Activation

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English, Spanish

Education

Master of Science Psychology (MSPSY) in concentration in Behavior Analysis from CSU Stanislaus.

Sessions

60 minutes

Virtual sessions

Adrian Cortes