Hi there, I'm Gina!
I want to teach you tangible, powerful skills that will help you manage stress and keep a healthy mood. My goal is to empower you to live your best life.
My focus
I have experience with working professionals, college and graduate students, LGBT+, older adults, postpartum depression, and other women's issues.
My approach
Cognitive Behavioral Therapy is my formal training, but I find that adjunctive mindfulness and other Eastern Psychology principles can be quite powerful as well. My primary goal is that you feel heard, seen, and respected by me. At the same time, we will sharpen your coping skills and get you feeling better.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Social Work (MSW) from San Diego State University.
Sessions
60 minutes
Virtual sessions
In-person sessions