Hi there, I'm Kristyn!
Entering therapy takes courage and commitment, so I prioritize creating safety and trust. I believe you have the innate capacity to heal and grow. Together, we can identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life.
My focus
I work with individuals and adolescents. I treat anxiety and depression, trauma, grief and loss, life-stage transitions, parenting issues, and co-dependency. I am trained to treat PTSD, trauma, and anxiety.
My approach
I focus on helping patients develop coping skills so that they can successfully manage uncomfortable feelings, interpersonal struggles, and challenging life circumstances. Clients are provided a safe and confidential space to explore a deeper understanding of feelings, thoughts, and behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem