Hi there, I'm Tania!
I am a bilingual, Latinx anxiety therapist. I look forward to helping you overcome anxiety, set boundaries, reduce stress, and learn how to protect your mental health so you can focus on what truly matters to you.
My focus
I specialize in helping individuals with anxiety, coping skills, job stress, panic attacks, stress, women's issues, and peer relationships.
My approach
Depending on your individual needs, I use different therapeutic modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Psychotherapy. I provide a safe and supportive environment for you to understand anxiety and develop effective strategies to manage it.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Masters of Arts (MA) from University of Phoenix.
Sessions
60 minutes
Virtual sessions