Hi there, I'm Janice!
I treat individuals who are struggling with depression, anxiety, trauma, grief, and phase-of-life issues. My approach to therapy is to create a safe and supportive environment where my patients can address their struggles and difficulties in life without judgment.
My focus
I provide individual therapy with adults. I render services with the following conditions: PTSD, Trauma, Grief, Depression, Anxiety, Stress, Mindfulness, Coping skills, Relationship Issues, Self-Esteem Issues, Adjustment issues, Chronic Pain, and others.
My approach
I believe in working collaboratively, creating individualized treatment plans, and utilizing various approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered, EMDR, Brainspotting, Psychodynamic, Mind-body approaches, and Attachment based on my patients' unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem