Elizabeth Urena

My communication style

My style is empathetic, clear, and collaborative. I create a supportive, non-judgmental space where you feel heard and respected. Working with me feels safe and empowering as we build trust and mutual understanding while moving toward your goals.

My journey to mental healthcare

My journey to becoming a therapist was driven by a deep passion for helping others navigate challenges and find healing. I was attracted to this career by the power of human connection and the opportunity to support people in their personal growth.

My goals for you

I approach goal setting by working collaboratively with clients to identify their unique needs, strengths, and values. Together, we break down larger objectives into manageable steps, ensuring that the goals are realistic, achievable, and aligned with the client's personal growth.

Our first session

I provide a warm and empathic environment as a part of my psycho-therapeutic approach. Initial sessions are typically used to gather relevant information and to jointly identify treatment goals. Additional sessions will focus on moving toward clients' goals and values. Clients will learn more about themselves and patterns that are no longer working

I identify as...

• Female
• Hispanic or Latinx