Claudia Villanueva, LMFT — Therapist in California

Hi there, I'm Claudia!

I specialize in working with individuals navigating life transitions and processing anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I know starting therapy can feel like a big step, and I welcome you to reach out whenever you feel ready.

My focus

I work with individuals struggling with anxiety, life transitions, trauma, emotional disability, difficulty managing everyday life, and those seeking support with improving interpersonal relationships. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll create an empowering plan for growth.

My approach

I focus on your strengths and needs, collaboratively creating therapeutic goals. I utilize Cognitive Behavior Therapy, Solution Focus Therapy, and Family Systems theories, adapting my approach based on what works best for you. Together, we'll identify challenges and develop strategies to help you move forward with confidence.

My communication style

My communication style is warm, patient, compassionate, calm, and open. I strive for you to feel supported and empowered in a non-judgmental, safe environment. I practice active and reflective listening and provide opportunities for you to reflect on your personal experiences.

My journey to mental healthcare

I've always had a great desire to help people, whether academically, socially, or in various public service roles. I thrive in supporting others while helping them make changes they want for themselves. Combining my passion for helping with working with children, families, and adults in different settings made this an easy decision.

My goals for you

Together, we'll identify and set realistic, achievable goals important to you, whether managing anxiety, improving relationships, adjusting to life transitions, or another personal objective. As we work together, your goals may evolve, and we can adapt our plan. My role is to provide the support and tools you need.

Our first session

In our first session, I focus on building rapport and trust as we get to know each other. I'll gain an understanding of your needs, goals, and expectations, and begin to see how I can best support you. We'll address any questions or concerns you may have about the therapeutic process.

I identify as...

Female
Hispanic or Latinx, Prefer Not to Respond
Christian

Expertise

Specialties

Oppositional Defiance

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Dialectical (DBT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Play Therapy

+ 7 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Counseling, Emphasis on MFT from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Claudia Villanueva