Hi there, I'm Mireya!
I work with children, teens, and adults managing anxiety and depression. I support individuals in recreating a sense of safety after experiencing traumatic events through a strong therapeutic relationship.
My focus
I feel comfortable with any age group and have worked in residential programs, outpatient services, and school-based settings. I love supporting young children learning socio-emotional skills that strengthen their mental health long term. I take the privilege of helping any person willing to better their mental health.
My approach
My approach is tailored individually to each client. I use a client-centered approach with a compassionate and empathic style. I am passionate about integrating somatic practices and Cognitive Behavioral Therapy exercises to meet your needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied