Hi there, I'm Valeria!
My goal is to provide a safe space to explore thoughts and feelings that are hard to talk about with others. Whether you're navigating anxiety, relationships, life transitions, or seeking more clarity and peace, I'm here to walk alongside you with compassion and evidence-based care.
My focus
I work with adults and older adults, specializing in anxiety, depression, suicidal ideation, life transitions, self-esteem, relationships, stress, grief, substance use, schizophrenia, psychosis, and pregnancy/prenatal/postpartum issues.
My approach
My approach is strengths-based and client-centered, rooted in cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused techniques. I approach each client with empathy and respect, tailoring my techniques to meet their specific needs and support their wellness journey.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem