Sasha Hawkes

My communication style

My communication style is warm, humanistic, and down-to-earth. I believe in speaking openly and authentically, creating a space where clients feel comfortable being themselves. I balance empathy with practical guidance, and when appropriate, I use humor and genuine human connection to help clients feel understood and supported.

My journey to mental healthcare

My journey as a therapist has been shaped by both professional experience and personal growth. As a parent, I developed a passion for supporting parents and new mothers through the challenges of parenting. Over nearly 20 years, I have worked with diverse populations and find great meaning in helping people navigate life's challenges.

My goals for you

I help clients reach their goals by regularly checking in on what is working, what is not, and what may need to change. Together, we create practical, achievable goals and work toward them at a comfortable pace. I believe flexibility is important, as goals often evolve as clients gain insight, confidence, and clarity.

Our first session

The first session is about creating a comfortable space for you to share your story at your own pace. We'll get to know one another, explore what brings you to therapy, and make sure we're a good fit. My approach is centered on meeting you where you are and helping you feel supported from the start.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Spiritual