Krystal Bates

Hi there, I'm Krystal!

I'm passionate about helping millennial women connect to their truth, grow in self-compassion, and embrace change with grace and a dose of humor. Through a holistic approach, I strive to create a safe space where you can cultivate a deeper connection with yourself.

My focus

I specialize in supporting millennial women as they navigate life transitions and as they're ready to begin healing from complex trauma. While I prioritize women of color, I'm open to working with all allied races and genders. So, if you're feeling called to work with me, I encourage you to book a session to determine if we would be a good fit.

My approach

I have found that a tailored approach centered around each individual's unique needs and goals is most effective. This often involves an eclectic blend of methods. Some of the methods I utilize include somatic therapies, behavioral therapies, and compassion-focused therapy. You and I will work together to determine which methods suit you best.