Diana Dawson, LMFT — Therapist in California

Hi there, I'm Diana!

I have experience working with individuals of diverse ages and ethnic backgrounds. I enjoy getting to know people and being a part of their journey.

My focus

Connecting with your therapist is important, so I offer a 15-minute free consultation where you can meet me and determine if I am a good fit for you. I enjoy helping people and have extensive experience working with depression, anxiety, and trauma.

My approach

I take a Cognitive Behavioral Therapy approach to therapy. The focus of this modality is to identify how your thoughts, feelings, and behaviors are all tied together and help you evaluate if your current process needs some reframing. I also use Trauma-focused CBT.

My communication style

I strive to create a warm, welcoming, and supportive environment during sessions with my clients. I believe in building a space where you feel heard, respected, and comfortable to explore thoughts and emotions.

My journey to mental healthcare

I became a therapist because I am passionate about supporting people through difficult times and helping them discover their strengths and resilience.

My goals for you

I work collaboratively with you to identify your goals and create a personalized plan. We'll track progress together and adjust our approach as needed to ensure you're moving toward the outcomes that matter most to you.

Our first session

In the first session, I gather information to better understand you, and I work collaboratively with you to create goals.

I identify as...

Female
Hispanic or Latinx, Biracial or Multiracial

Expertise

Specialties

+ 7 more

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Mindfulness-Based

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Science (MS) in Marriage & Family Therapy from Phillips Graduate Institute.

Sessions

60 minutes

Virtual sessions

Diana Dawson