Hi there, I'm Jessica!
I believe in walking with individuals through their life experiences in a non-judgmental manner. I believe people are not a product of life circumstances; therefore, they do not need to live self-punishingly. I believe individuals have the ability to process past traumas and issues, resulting in a more fulfilling life.
My focus
I prefer to work with adults and couples. I do well with those who are experiencing symptoms of Depression, Anxiety, and Somatic Mind-Body connection issues.
My approach
In my clinical practice, I emphasize a psychodynamic approach to look at your past and present and how that may influence how you make decisions. I also use a relationship-based therapy approach with a strength-based frame to help you develop coping skills and protective factors against stressors and negative relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem