Meghan Holland

Hi there, I'm Meghan!

My approach to therapy is centered around your needs. I provide a supportive, compassionate, empathic space by listening and offering feedback that can help you improve your quality of life.

My focus

I work with neurodivergent individuals, including those with ADHD and Autism Spectrum Disorder. I support couples experiencing marriage discord, communication deficits, infidelity, or exploring alternative relationships. I help individuals dealing with anxiety, depression, and bipolar disorder.

My approach

I use cognitive behavior therapy to help you explore the thoughts and perceptions that influence your behavior. Together, we examine past patterns to understand the root of these thoughts and behaviors, then determine if they're benefiting your current life.