Hi there, I'm Anna!
I prefer to be called “Anna.” I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed.
My focus
I like to work with a diverse population in the areas as follows: Relationship Issues, Anxiety and Mood Disorders, Grief and Loss, Life Transitions, Self-Esteem, Spirituality, and Group Therapy.
My approach
My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
Expertise
Specialties
Treatment approaches
Cognitive Behavioral (CBT)
EMDR
Exposure Response Prevention
Acceptance and Commitment (ACT)
Behavioral Activation
Christian Counseling
Compassion Focused
Complicated Grief Therapy (CGT)
Dialectical (DBT)
Emotionally Focused Therapy (EFT)
Gestalt
Mindfulness-Based
Motivational Interviewing
Narrative
Prolonged Exposure Therapy
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused
+ 18 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Korean
Education
Master of Social Work (MSW) Clinical Social Work from Columbia University.
Sessions
60 minutes
Virtual sessions