Rachael Slap

My communication style

I communicate in a direct, honest, and supportive way. I value collaboration and actively encourage feedback about what is and isn’t working in our sessions. My goal is to create an open, comfortable space where you feel heard, respected, and empowered to guide your sessions.

My journey to mental healthcare

My path to becoming a therapist was shaped by personal experience. As a child who experienced trauma and anxiety, I worked with providers who didn’t always listen or understand me, which inspired me to become someone who truly hears and meets clients where they are at.

My goals for you

Together we will create SMART goals that are Specific, Measurable, Achievable, Relevant, and Timely. I will also show you how I use outcome measures to track your progress.

Our first session

In your first session with me I will go over the therapy process, your rights, and confidentiality. I will gather information about your background, current behaviors and concerns, strengths, and what you hope to get out of therapy. We will then just spend some time getting to know each other and building a strong therapeutic relationship.

I identify as...

• Female
• Caucasian or White
• Jewish