Gracen Reed

My communication style

My communication style is warm, conversational, and direct. I believe therapy works best when it feels like a genuine conversation, so you can expect me to ask questions, offer reflections and provide honest feedback rather than simply sit back and listen. I will always approach all conversations with compassion and respect for your perspective.

My journey to mental healthcare

I was drawn to this work because I wanted a career that would allow me to make a meaningful difference in the lives of others. I've always believed that creating a more compassionate and peaceful world begins with supporting people individually by helping people heal, better understand themselves, and build healthier relationships.

My goals for you

I first take the time to understand what meaningful change looks like for you. Together, we identify patterns, explore barriers, build on existing strengths, and develop practical tools that can be used inside and outside of therapy. I tailor our work to each client's individual needs and goals while checking in regularly on what is/is not working.

Our first session

Our first session is getting to now you and beginning to understand the bigger picture of your life. I'll ask questions about your current concerns, important experiences, and what you hope to get out of our work together. There's no pressure to share everything at once, we'll move at a pace that feels comfortable.

I identify as...

• Female
• Caucasian or White