Sarah Knuth

My communication style

I try to create an open and supportive environment, leaving the majority of space for you to talk and process. If you request, I will be able to give more guidance and constructive observations.

My journey to mental healthcare

I was driven to become a therapist to make a meaningful impact on individuals' lives, helping them to grow through their difficulties.

My goals for you

I believe starting with a goal is of primary importance, whether it be reducing anxiety in specific situations or working to develop a better sense of self. Without a goal, we won't know when we get where we are going.

Our first session

During our first session, I will request you share what brought you to therapy at this point in your life and discuss any precipitating factors or life history that you feel is pertinent. I will request you attempt to define what you are looking to get out of therapy.

I identify as...

• Female
• Caucasian or White
• Spiritual