Hi there, I'm Claudia!
Sometimes life can be overwhelming, and you don't have to navigate it alone. I believe that seeking support is a sign a strength and therapy can help you manage those challenging times. I offer a safe and supportive environment to assist you in reaching your goals.
My focus
I work with adults navigating current stressors, life transitions, trauma, self-esteem, and cultural challenges that may prevent them from being the best version of themselves. Together, we will work on different strategies to empower you as you cope with stressful situations.
My approach
I strive to provide a safe and judgment free environment where you can feel comfortable expressing vulnerable thoughts and feelings. I use a combination of cognitive behavioral therapy, motivational interviewing, and solution focused strategies to help you identify and work with internal and external challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo