Hi there, I'm Ernestine!
I'm dedicated to walking alongside my clients, providing empathy and a safe space for healing and growth. With a holistic approach that considers the interconnections of mind, body, soul, and environment, I aim to be a supportive presence for those navigating through life's challenges.
My focus
I specialize in working with individuals dealing with anxiety, bipolar disorder, depression, personality disorders, stress, panic attacks, and developing coping skills. As a certified domestic violence counselor, I'm equipped to support those who have experienced trauma.
My approach
My therapeutic approach is grounded in empathy, validation, and motivation. I draw upon CBT, DBT, Mindfulness-Based Therapy, Motivational Interviewing, Solution-Focused Therapy, Strength-Based Therapy, EMDR, and Somatic Therapies. I believe in the power of humor and laughter as a healing tool and incorporate it when appropriate.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem