Rita Ogunlana

Hi there, I'm Rita!

I believe that through therapy, you can develop self-knowledge, self-consciousness, and innate resilience to meet life's challenges. I provide a space where you can process parts of your life that are in current crisis.

My focus

I work with clients facing addiction, ADHD, alcohol use, anger management, anxiety, behavioral issues, bipolar disorder, borderline personality, chronic illness, codependency, coping skills, depression, divorce, domestic violence, drug abuse, dual diagnosis, eating disorders, and family conflict.

My approach

I offer a friendly, down-to-earth holistic approach, drawing from cognitive-behavioral, trauma-focused, acceptance and commitment, solution-focused, existential, and client-centered models as appropriate to your needs. Every assessment and intervention is rooted in research and tailored to you.