Sarah Weber

My communication style

In therapy, the therapist and client develop a dynamic that allows the healing process to take place. In this process, they develop their own language of sorts. I intend to get your feedback and use this to develop a communication style that best fits your needs, whether that is straightforward, compassion-focused, or something else.

My journey to mental healthcare

Honestly? Becoming a clinician was the furthest thing from my mind at one time because I come from a background that stigmatized therapy. After my enlistment, I knew I wanted to help people, but I didn't know how. My personal healing journey showed me that I could use my experience moving past stigma to help those who are as hesitant as I once was

My goals for you

My first step in any therapeutic work is defining goals with a client. This can be very therapeutic in itself! For those who are not sure where to begin, I have many helpful techniques to help you explore what will motivate and guide you in this process. For those who know their goals, I will help fit the right tools, approach, and timeline to you.

Our first session

The first session is a lot of information. We will cover the basics of therapy and what to expect, as I find clarity helps calm any nerves. I will also ask questions about your history, experiences, and more, and will use this information to suggest an approach and plan for your therapy so we can discuss these recommendations before moving forward.

I identify as...

• Female
• Caucasian or White
• Christian, Jewish