Hi there, I'm Diana!
Welcome! I'm an LCSW. I’m here to meet you where you are and support you as you move toward healing and growth. My goal is to create a welcoming and supportive space where you feel heard, respected, and safe. I'm passionate about the mind-body connection and how greater awareness can support grounding and overall well-being.
My focus
I support individuals as they navigate depression, anxiety, ADHD, PTSD, relationship challenges, academic and career pressures, unhealthy patters, and the many transitions and challenges that come with early adulthood. My goal is to help clients better understand themselves, build healthier patterns, and develop tools they need to navigate life.
My approach
I integrate evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness and meditation-based practices, somatic approaches, and solution-focused therapy. My approach is collaborative and flexible, with understanding that therapy should meet you where you are as you evolve and grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance