Hi there, I'm Diana!
I know that starting therapy can feel overwhelming, but you don't have to take that first step alone. My aim is to create a welcoming space where you feel heard, respected, and safe—whether you're processing traumas, navigating difficult times, managing symptoms, setting healthy boundaries, or working through relationship challenges.
My focus
I support individuals in early adulthood navigating depression, anxiety, ADHD, PTSD, interpersonal relationship issues, academic pressures, career choices, unhealthy patterns, and general life challenges.
My approach
I integrate evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, solution-focused therapy, and mindfulness. Together, we'll determine which approaches best support your goals and overall well-being, tailoring your treatment plan to fit your unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance