Hi there, I'm Tracy!
Feeling stuck, anxious, overwhelmed, unseen, or depressed? I provide a safe, nonjudgmental, and caring space for women, tweens & teens (boys & girls) where you can unpack experiences from the past, explore current stressors, build self-esteem, tackle self-doubt, low confidence, depression, anxiety, and more.
My focus
Struggling with emotions and navigating thoughts can be frustrating. I work with women and teens navigating depression, self-doubt, anxiety, and trauma. I team with them, helping them make sense of their challenges and develop healthy coping skills based on their individualized goals.
My approach
Tracy takes a person-centered, strength-based approach utilizing CBT and other modalities to meet your needs.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions