Hi there, I'm Gabriela!
I believe therapy should feel like a space where you can show up exactly as you are. My goal is to create a warm, supportive, and trusting environment where you feel safe exploring your experiences, challenges, and strengths without judgment.
My focus
I feel deeply honored to walk alongside individuals as they navigate life transitions, emotional stress, anxiety, identity exploration, relationship challenges, and the many complexities of being human. Together, we can create a space that encourages reflection, growth, and healing at a pace that feels comfortable and supportive to you.
My approach
My approach to therapy is person-centered and humanistic, which means I see people not as problems to be solved, but as individuals shaped by meaningful life experiences. I believe healing often begins when we feel safe enough to reconnect with our authentic selves and move toward a more accepting and compassionate relationship with who we are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth