Amaris Garcia

My communication style

My communication style is warm, supportive, and collaborative. I create a safe, nonjudgmental space where clients feel heard and understood. I offer empathy and encouragement while gently guiding clients toward growth, insight, and practical coping skills.

My journey to mental healthcare

My journey to becoming a therapist began with a passion for helping others feel heard and supported during difficult seasons of life. Through my education and clinical work, I discovered a calling to support adolescents and individuals struggling with anxiety, depression, and self-esteem, and I’m honored to walk alongside them in their healing.

My goals for you

I approach goal setting collaboratively, helping clients identify what feels most important and meaningful to them. We break larger goals into manageable steps and focus on building practical skills along the way. I regularly revisit goals to track progress, adjust as needed, and ensure therapy stays aligned with their growth.

Our first session

During the first session, clients can expect a welcoming and supportive environment. I complete a thorough initial assessment while getting to know them, their concerns, and their goals. We’ll discuss what brings them to therapy, explore background history, and begin building a strong foundation for our work together.

I identify as...

• Female
• Hispanic or Latinx
• Christian