Hi there, I'm Amanda!
Many of my clients come to me wanting lasting change and the tools to achieve it. Together, we explore and develop the resources they may already possess but struggle to incorporate into their daily lives. I work with them to uncover unhelpful patterns that keep them trapped in cycles of stress and negative emotions.
My focus
I believe in the importance of the human connection. It’s fundamentally about one person talking to another, sharing knowledge about suffering and resilience. I bring compassion and understanding to the therapeutic relationship, equipping my clients with the tools and skills they need to navigate their challenges and succeed in life.
My approach
My approach to treatment begins with meeting clients where they are, truly listening to their goals and aspirations for change. I understand that each individual’s journey is unique, so I tailor my methods accordingly. I utilize various therapeutic approaches, including CBT, DBT, Internal Family Systems, and EMDR, to address their specific needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem