Hi there, I'm Rebecca!
Therapy is a tool used to develop, change, or heal from life's experiences. I’m here to support you with empathy for concerns like anxiety, depression, grief, life transitions, PTSD, trauma, including domestic violence and sexual assault. Therapy can be life-changing in helping us to overcome difficult experiences. I believe healing is possible!
My focus
Life experiences can impact us in different ways, from our early childhood well into our adulthood. Whether you are actively experiencing a life stressor or trying to heal from an experience, I am here to support you through that process.
My approach
My approach is client-centered and strength-based, focusing on your individual needs and strengths. The therapeutic methods I use vary depending on your needs or concerns. Some may include CBT, DBT, Narrative Therapy, Trauma-Focused, and Motivational Interviewing. I can be direct when necessary while respecting your right to make your own decisions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem