Hi there, I'm Rebecca!
Sometimes the past feels too close, or our thoughts spiral in ways we can’t seem to stop. Sometimes sadness or worry becomes a constant companion. My role is to walk alongside you, helping you navigate these challenges and discover new ways forward. I am a Licensed Clinical Social Worker with over 15 years of experience in Social Services.
My focus
I support clients experiencing various challenges, including anxiety, depression, grief, life transitions, relationship issues, and LGBTQ+ concerns, with a primary focus on trauma. Using a trauma-informed approach, I create a safe, compassionate space without fear of judgment.
My approach
I tailor each session to your unique needs, drawing from approaches like CBT, DBT, MI, Narrative Therapy, Trauma-Focused, Polyvagal Theory, Gender Affirming Care, and Psychodynamic Theory. I often blend these methods to create a flexible, collaborative process, and I enjoy sharing resources to support your growth through education and information.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem