Hi there, I'm Catherine!
Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.
My focus
I work with clients who want help adjusting to changes and challenges we face in life. About 60% of my clients are working with serious mental illness. Others enter therapy for help with family problems, job stress, loss and grief, self-acceptance, processing past trauma, adjusting to physical limitations, and physical pain. Each client is unique.
My approach
I have training and experience in many treatment approaches, including client-centered and insight-oriented talk therapy, mindfulness, self-acceptance training, Gestalt therapy, Existential Psychotherapy, and behavioral approaches such as CBT and DBT. I will individualize my approach for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo