Joanna Charnas, LCSW — Therapist in California

Hi there, I'm Joanna!

My specialties include helping people with chronic illness, anxiety, depression, LGBTQIA issues, and geriatrics. I work collaboratively with my clients to increase their well-being, using evidenced based treatments to improve their mental health and quality of life.

My focus

I have extensive experience working with people experiencing depression, anxiety, sexual assault, phase of life issues, LGBTQIA issues, and geriatrics.

My approach

I use Cognitive Behavioral Therapy, Behavioral Activation, and Psychodynamic Therapy, as well as tools from Dialectical Behavioral Therapy, EMDR, and Rational Emotive Therapy.

My communication style

I'm clear and compassionate, and you'll never wonder what I'm thinking. I'll always be supportive and kind as you struggle with your issues.

My journey to mental healthcare

I've always wanted to help people and alleviate emotional pain. In addition, it's satisfying to help clients move out of despair into happier, more satisfying lives.

My goals for you

My goals are to help you address whatever is causing you distress and move through your pain. Working as a team, we will explore your issues to help you achieve wellness and peace.

Our first session

We'll review the initial assessment you completed for PATH, and add other information as needed. I'll make sure you feel safe, then I'll listen to your issues and help you set therapeutic goals. You and I will discuss a Safety Plan, and you may complete it together during our first session. I always want you to feel supported and understood.

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

+ 14 more

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Mindfulness-Based

Motivational Interviewing

Object Relations

+ 6 more

Focus populations

Gay

Intersex

Transgender

Body Positivity

Military/Veterans

Racial Justice

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Master of Social Work (MSW) in Clinical Social Work from Boston University School of Social Work.

Sessions

60 minutes

Virtual sessions

Joanna Charnas