Veronica Plascencia, LCSW — Therapist in California

Hi there, I'm Veronica!

¡Bienvenid@! I congratulate you on starting your journey, and I'm here to make sure it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma. I take a client-centered, collaborative approach while providing a safe and supportive environment where you can be yourself.

My focus

I work with adults managing anxiety, depression, life transitions, and self-esteem issues, often related to trauma. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.

My approach

I use cognitive-behavioral therapy (CBT) and solution-focused therapy. I aim to empower my clients by guiding their goals and reach the peace they are searching for. Client’s input is vital; they are in charge of their treatment, and I am here to support them from day one.

My communication style

I strive for clear and supportive communication with my clients. I can offer a safe space where you can openly express your thoughts and feelings and develop effective strategies for growth and healing. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey to mental health began while working with individuals with severe mental illness. A deep desire to make a positive difference in people's lives inspired me to pursue social work. I'm continually driven by the belief that everyone has the potential for growth, and having a supportive guide on your journey to find peace is vital.

My goals for you

Together, we'll identify and set goals that matter to you, whether they focus on changing negative thought patterns or developing healthy coping mechanisms. The ultimate goal is to support you in achieving the peace and fulfillment you deserve. I am committed to empowering you with the tools needed to create lasting positive changes.

Our first session

It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, as it is my goal to offer a peaceful and safe environment to establish trust. Our first session will be the perfect opportunity for us to get to know one another and learn about your story, concerns, expectations, and goals.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Art Therapy

Behavioral Activation

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Mindfulness-Based

+ 7 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Veronica Plascencia