Debbie Cecena

My communication style

Throughout treatment, I aim to provide a non-judgmental and comfortable space to build trust in the therapist-client relationship. I am calm, understanding, and empathetic in sessions, and try to help you feel more relaxed and at ease. I practice active listening and help you process difficult emotions and challenges when they arise.

My journey to mental healthcare

My interest in helping others started in early childhood. Supporting others was something I always found very rewarding. Growing up, challenges, stressors, and difficult circumstances were something I observed to be a part of a lot of people's lives. I sought to gain a better understanding of others and my own personal upbringing.

My goals for you

Therapy is a very unique and individualized experience. Therapy is a process that can take time. We are all different individuals, and what helps one person may not help the other. I strive to be flexible in my approaches, and I prioritize what you state is most important in session and in treatment. I can adapt to your various needs.

Our first session

I understand therapy can be an intimidating new experience, so I spend time working on getting to know you and building trust in therapy. I aim to be a warm, curious, empathetic, and empowering therapist. I collaborate with you when exploring your hopes and wants from therapy. I am always respectful and go at your pace and comfort level.

I identify as...

• Female
• Hispanic or Latinx