Irene Barades

My communication style

My communication style is warm, empathetic, and engaging. I listen attentively and ask thought-provoking questions. We typically start with a check-in, move into the intervention phase, and end with reflecting on your takeaways. I am always adapting to your needs and staying attuned to you throughout your session.

My journey to mental healthcare

I grew up in a family with severe mental illness, addictions, and trauma, and have had my own share of challenges. I am grateful to the therapists whose care I have been under and who helped me evolve. I am just as grateful for the clients who have been under my care and feel honored to witness their growth.

My goals for you

Therapy should be a collaborative process. During the assessment phase, we would discuss what your goals are, and I can help you prioritize them. In the treatment phase, we will work on your goals together using interventions that are most helpful to you. After reaching your goals, we can work on maintaining your progress.

Our first session

I strive to create a comfortable and welcoming space for you to share about yourself and your life. I will be asking questions to learn more about your challenges, your present and past relationships, sources of strength, and much more. I aim for our assessment to flow comfortably and conversationally.

I identify as...

• Female
• Caucasian or White
• Spiritual