Hi there, I'm Margaret!
I help people navigate stress, anxiety, relationship issues, self-esteem concerns, depression, family conflict, mood disorders, and life changes. My goal is to support you in developing tools to move forward and embrace your best self.
My focus
I work with people experiencing stress, anxiety, relationship challenges, self-esteem concerns, depression, family conflict, and life transitions. I support those at a crossroads or seeking new coping tools.
My approach
I operate from a strength-based and solution-focused framework, using evidence-based modalities including cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. I meet each client where they are and collaboratively develop a treatment plan based on individual goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem