Melina Miranda, LMFT — Therapist in California

Hi there, I'm Melina!

I'm happy you're here. You've decided to take an important step in prioritizing your personal healing and growth. I'm passionate about assisting individuals and couples work through life's challenges with compassion, curiosity, and practical support. We'll work at your pace to build resilience and create meaningful, lasting change in your life.

My focus

I work with couples and individuals who struggle with managing emotions like anger and sadness. I am passionate about guiding couples through struggles with expressing or understanding, helping rebuild trust, emotional intimacy, and/or managing life's stressors that can cause conflict in a relationship.

My approach

My approach to using CBT focuses on helping clients identify and understand the connections between their thoughts, feelings, and behaviors. I work collaboratively with clients to challenge unhelpful thought patterns and develop strategies to cope with stress, manage emotions, difficulties with self-esteem, and achieve personal goals.

My communication style

My communication style is empathetic and collaborative, creating a safe space where you feel heard and understood. I maintain a professional yet approachable tone, validating your strengths, encouraging growth, and fostering confidence in your ability to overcome challenges.

My journey to mental healthcare

My journey began with a strong desire to help others navigate challenges and improve their well-being. Over time, through education, training, and hands-on experience, I developed the skills to support individuals and couples in meaningful ways. I learned the importance of empathy and collaboration. I'm committed to guide you toward growth.

My goals for you

I help set and reach therapeutic goals by collaborating with you to identify your priorities. We break larger goals into manageable steps and develop strategies to overcome obstacles. I provide support, and feedback, helping you track your progress, celebrate successes, and adjust goals as needed to ensure continued growth and lasting change.

Our first session

In our first session, I focus on creating a safe, welcoming space where you feel comfortable sharing. I listen, validate your experiences, and ask thoughtful questions to understand your needs and goals. Together, we begin building trust, and if you have difficulties trusting others, this is a good place to start.

I identify as...

Female
Hispanic or Latinx
Buddhist, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Emotionally Focused Therapy (EFT)

Mindfulness-Based

+ 5 more

Focus populations

First Generation American/Immigrant Parents

Gay

LGBTQIA+

Lesbian

Open Relationships/Non-Monogamy

Queer

Sex Worker

Single Mother

+ 8 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 65 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) Marriage and Family Therapy from Azusa Pacific University.

Sessions

60 minutes

Virtual sessions

Melina Miranda