Anneliese Erebholo

My communication style

My style is warm, collaborative, and genuine. I combine a humanistic approach with CBT and solution focus techniques to create a supportive space where you feel heard, respected, and empowered. Together, we'll explore your experience, identify unhelpful patterns, build practical skills, and focus on meaningful solutions lasting growth.

My journey to mental healthcare

My journey to becoming a therapist was shaped by my own life experience. Growing up in a home where my parents struggled with the lasting effects of war-related trauma and substance use. Navigating my own emotional challenges taught me the import of healing and resilience. Those experiences fueled my passion for helping others find hope.

My goals for you

I help clients reach their goals by creating a treatment plan that reflects their unique needs, strength, and values. Using Cognitive Behavioral therapy, solution-focused strategies, and a humanistic approach, we identify unhelpful thought and behavior patterns, build practical coping skills, and develop realistic, achievable goals.

Our first session

In our first session, we'll focus on getting to know each other, discussing what brings you to therapy, and identifying your goals. you'll find a warm, supportive, and judgment- free space where we'll begin creating a personalized plan using CBT, solution focused strategies, and genuine collaboration.

I identify as...

• Female
• Caucasian or White
• Non-denominational